Useful information
Useful information
This where you will find links to various useful judo-related pieces of information. If there is anything you think should be added here then please let us know.
This where you will find links to various useful judo-related pieces of information. If there is anything you think should be added here then please let us know.
The British Judo Association has pulled together a great guide covering sports nutrition for judo, including the right diet for training and for competition days. A copy of this guide can be found here.